Category Archives: Uncategorized

1/3 of the way there

Probably a little more than that, but I can only go so far with fractions.

So I made it through day 1 on the BluePrintCleanse (I chose a 3-day fast). Here are my take-aways: the juices taste WAY better than I expected. This is tough for me because I’m not a juice person. The only juice I like is fresh-squeezed orange juice, specifically from the local grove. Seriously, it’s the best stuff I’ve ever had and it’s like ambrosia. But juices from a store are sickeningly sweet to me, I assume because of added sweeteners. These cold-press juices taste more like what nature intended, but they figured out what combo/mixture balances each one perfectly. Although as with any juice, I can’t wait to brush my teeth afterward. It always feels like every sugar is clinging to my enamel.

My least favorite, however, is the one that I have to consume 3 of the 6 times. I suppose because it does the, ahem, excavation. It’s the veggie juice made of cucumbers and other stuff that I can’t name because all I taste is cucumbers. Which is probably why it’s not my favorite, I’m not a huge cucumber fan.

The pineapple juice is delightful, the lemonade-type is too (although I think it would be way better with vodka) and I really enjoyed the cashew milk. How do you milk a cashew anyway? Well it was tasty with hints of vanilla and cinnamon. I’d like to try it in coffee. Ya know, when I can have coffee again. BTW I’m pretty sure I had one of those coffee withdrawal headaches yesterday. Felt like a vice grip around my head. Seems better this morning.

The hunger would arrive but usually in time for the next juice. So no true hunger pangs. BUT.. I miss food. I have been blessed with a palate that truly appreciates food and all the tastes that come with it. I miss tasting food. Every ad I read in a magazine that had any image of food, or tv commercial, was making me long for it.

The other thing I’ll note is the amount of liquid you take in. I typically drink water all day long, but I don’t think I consume 100oz in a day. The BluePrint folks recommend you drink water in between all the juices. By the time I finish a juice, my belly is full of liquid and the last thing I want is water. I didn’t do well with that task yesterday, I’ll try and improve today. And how do I say this delicately.. I assumed my urine would be all kinds of crazy colors considering the stuff I was putting in my body. It was nearly clear all day long, as if I were only consuming water.

Advertisements
Tagged , ,

Groggy.

Usually I’m awaiting some strong french roast coffee.. now I await my tea kettle’s whistle for some green tea. Mm mm.

Tagged ,

My last supper (breakfast)

Actually, I will mourn the coffee segment of my breakfast. I drink strong coffee, dark roast with just a little bit of soy creamer. It’s like espresso wannabe. But I only have two cups so maybe the withdrawals won’t be so bad. What I am allowed to drink is green tea (which has caffeine) and herbal teas which typically don’t. Oy.

Yesterday I started the ramp-down of “regular” food and ate like a hippie. Yogurt, nuts, salad with olive oil and vinegar, grapes, carrots and choked down some guacamole (I don’t care for the stuff but hear avocados are good for you). Great meal plan if you don’t like cooking, which I don’t. But oh-so boring.

Measurements taken, I’ll eat fruits and veggies again today and then the juices arrive tomorrow.

Tagged , , ,

Prepping for a cleanse

Hoo boy. I’m not sure what I’m about to get myself into, but I’ve decided to try a 3-day cleanse. Let’s just say that since turning 40, my gastrointestinal journey isn’t always good times. And to be clear, I eat well. Sure I occasionally indulge, but every day I eat fruit, veggies, yogurt, nuts and whatever other rabbit food is encouraged. Plus I workout; aerobically 2-3 days a week plus pilates on alternate days. I don’t ever drink soda, I drink enough water every day to flood a small village and I only drink alcohol socially, maybe 2x a week.

When things weren’t working as well as I’d like them to, I thought it might be a gluten intolerance. Not just to be on the gluten-free bandwagon, but because of genetics. On my father’s side there’s Crohn’s disease, on my mother’s is celiac’s and lactose intolerance. It would seem the universe only wants me to eat grass. So the gluten-free lifestyle is easy enough once you figure it out and adjust, but my system still isn’t acting the way a normal, healthy person’s should. At least by my definition.

So later this week I’ll receive my 3-day regimen of the BluePrintCleanse. It’s basically fasting in which you drink six smallish bottles of pressed juices and veggies during a 3-day food fast. There are a few things that worry me: first that they recommend you start and finish with an enema. Also, no coffee.

Plus before you start the cleanse, you somewhat ramp-down your diet in the days before. So today I went to the grocery store and got all kinds of leafy foods and fruit that apparently I’ll live on for the next few days. I also bought herbal and green tea.. at least the green tea has some caffeine so I’ll hopefully avoid complete coffee withdrawals. And I bought more toilet paper.

What I hope to do after the cleanse is slowly introduce pure foods back into my system and try and figure out what I can (and cannot) tolerate. I also plan on using this as a catalyst to kick-start a new workout program since I’m getting a little bored. So I’ll take measurements and record my weight as of today.

If you’re interested in how this goes, follow along!

Tagged , ,
%d bloggers like this: